THE KEY TO GOOD HEALTH

Are you baffled by the overwhelming and conflicting information you hear about “HEALTHY” food?

An inappropriate diet can affect weight loss and weight gain, digestive issues of bloating, constipation, diarrhoea, IBS, pain and nausea but can ALSO have an effect on your

  • Energy
  • Mood
  • Sleep
  • Hormones
  • Skin
  • Immune system
  • Concentration
  • Learning
  • Behaviour
  • Emotions

WHAT MAKES FOOD HEALTHY?

The answer is, “it depends”. There is no one-size-fits-all dietary program, each person is unique with individual biochemical needs and requires a unique bio-individual nutrition approach.

 

Let us take the guesswork out for you!

THE GUT-BRAIN CONNECTION

There is an ever growing amount of research showing the links between gut function, brain function and almost every function of the body!

With more than 10 years of clinical experience, Dr Mel can help restore your health.